Page 1 of 1

PostPosted: Thu Feb 08, 2018 8:13 am
by fuxu125
FlexinAll V his is a table illustrating in detail the characteristics of three types of muscle fibers. C aractéristique Type I (Slow) Type IIa (Fast) Type IIb (Fast) Contraction speed Slow (100 milliseconds) Fast (50 milliseconds) Very fast (25 milliseconds) Fatigue resistance high Intermediate Low Aerobic capac PhytoLast y high Intermediate Low Anaerobic capac PhytoLast y Low Intermediate High capillary.