Feeling the pain from a grind? Think you have a cure to some Archaeology agony? Post about it here

Postby JNEIOSARDIM » Fri Aug 10, 2018 9:03 am

without sufficient protein intake the muscle will not expand no matter how hard it is punished. This is one of the reasons why you will see guys in the gym who have been training all their lives and pump CudaMax weights but still look like the sand-in-the-face man from the Bullworker adverts of old. On top of this, the recovery process is only made possible when the muscles are given sufficient time to rest. It is a well-established truism that failure to allow the body enough time in which to rest and recover will always lead .
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shell shockers

Postby suly » Thu Aug 16, 2018 4:39 am

thank you for posting, i appreciate your post
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